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Healing for yourself

and for those you care about

Amy Kellogg Licensed Professional Clinical Counselor

Amy Kellogg
Licensed Professional Clinical Counselor #11032
 

Amy is a licensed counselor who is passionate about helping individuals and couples process through topics related to complex trauma, addiction, and relational problems. Coming from a background of working in community mental health centers, as well as recovery programs, Amy understands the impact of generational trauma, anxiety, and addiction. Amy is passionate about helping individuals and couples explore their reactions to stress and trauma in order to build understanding and implement new patterns. Amy uses a strengths-based approach to help clients move toward self-compassion and mindfulness in their daily lives. With an undergraduate degree in intercultural studies, and experience working in both rural and urban settings, Amy’s cultural competency and acceptance helps clients to explore their backgrounds in a comfortable setting. 

 

 

Areas of Practice

Therapy sessions focusing on individuals seeking to understand themselves and their issues better.

Indivudial Therapy

Therapy sessions focusing on individuals seeking to understand themselves and their issues better.
Therapy sessions focused on couples as a unit. Best for people who see their romantic relationship as their main psychological issue.

Couples Therapy

Therapy sessions focused on couples as a unit. Best for people who see their romantic relationship as their main psychological issue.
Therapy sessions focused on families as a unit. Therapy may include nuclear family units, extended family, and close family friends if needed.

Family Therapy

Therapy sessions focused on families as a unit. Therapy may include nuclear family units, extended family, and close family friends if needed.
EMDR stands for Eye Movement Desensitization and Reprocessing. This therapy is used to treat trauma, and can also be helpful for anxiety, depression, as well as other issues by using bilateral stimulation to desensitize and reprocess memories and beliefs that are causing psychological trauma and pain.

EMDR Therapy

EMDR stands for Eye Movement Desensitization and Reprocessing. This therapy is used to treat trauma, and can also be helpful for anxiety, depression, as well as other issues by using bilateral stimulation to desensitize and reprocess memories and beliefs that are causing psychological trauma and pain.

Why I believe in Therapy

I believe that even the most self-aware individuals have blind spots concerning themselves and how they make their choices in life. Having an unbiased third-party sitting with you as you share about your hopes and dreams, current demons, and past regrets can help you see your life and your decisions from new perspectives. I believe in therapy because I believe there is always another way to consider why we do what we do.ﾠ

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FAQs

Frequently Asked Questions

  • How Soon Can I See You?

    As soon as you reach out seeking services! I try to keep my replies to within a one-day turnaround. Once I see your request I’ll send you the necessary paperwork and we can get started as soon as you fill out the forms!